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#61
07-29-2010, 08:11 PM
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Re: July MPH Challenge
This evening:
M - 2.9 on the elliptical P - nothing worth mentioning H - 0 Grand Running Total: Miles: 409.37 Pounds: 167,705 Hours: 31 Hrs., 38 Min.
__________________
  Kara
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#62
07-29-2010, 11:01 PM
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Re: July MPH Challenge
today's walk = 4.25 miles
My July Totals: Walking Miles: 47.75 Biking Miles: 182.50 Total Miles: 230.25 Pounds: 17,700 Hours: 11 Hrs., 35 Min. Grand Running Total: Miles: 413.62 Pounds: 167,705 Hours: 31 Hrs., 38 Min.
__________________
  Di
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#63
07-29-2010, 11:10 PM
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Re: July MPH Challenge
16 miles on the bike today.
Grand Running Total: Miles: 429.62 Pounds: 167,705 Hours: 31 Hrs., 38 Min.
__________________
What time is it? It's DO O'Clock! 
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#64
07-30-2010, 05:50 PM
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Re: July MPH Challenge
treadmill = 4.25 miles
My July Totals: Walking Miles: 52.00 Biking Miles: 182.50 Total Miles: 234.50 Pounds: 17,700 Hours: 11 Hrs., 35 Min. Grand Running Total: Miles: 433.87 Pounds: 167,705 Hours: 31 Hrs., 38 Min.
__________________
Di
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#65
07-31-2010, 11:39 PM
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Re: July MPH Challenge
My last entry for this month.
Lower body session in the gym, plus 1 mile walk/run. M: 1.00 P: 12,760 H: 0:20 Grand Running Total: Miles: 434.87 Pounds: 180,465 Hours: 31 Hrs., 58 Min.
__________________
What time is it? It's DO O'Clock!
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#66
08-01-2010, 08:08 AM
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Re: July MPH Challenge
last JUly entry
walk=4.0 pounds=2400 My July Totals: Walking MIles: 56.00 Biking MIles: 182.50 Total Miles: 238.50 - a new high for me! Pounds: 20,100 Hours: 11 Hrs., 35 Min. Grand Running Total: Miles: 438.87 Pounds: 182,865 Hours: 31 Hrs., 58 Min.
__________________
Di
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