Our January MPH challenge is now underway an we’ve already broken 1 million pounds lifted by our members! (See the numbers in the tab on the right).
Come join our January MPH Challenge today!
Our January MPH challenge is now underway an we’ve already broken 1 million pounds lifted by our members! (See the numbers in the tab on the right).
Come join our January MPH Challenge today!
Our November MPH challenge was a huge success. We beat our numbers from the other forums in every category, coming up with these totals for the month:
Miles – 852.23
Pounds – 980,535
Hours – 60Hrs, 25Min
Now we’re doing it all over again for December!
What is the MPH challenge, you ask? Well, it is an exercise challenge where we try to collectively work out as much as possible over the month. MPH – because we will be logging our workouts in three categories:
* M – Miles – any exercise that can be measured by distance
* P – Pounds – the total number of pounds we lift
* H – Hours – anything that can’t be measured by the above two methods, we will log by time.
At the end of the month, we will see how much we collectively lifted, how far we ran/walked/biked/whatever, and how long we did other exercises for. We’ll keep a running total posted on the forum and over to the right on the blog.
It is a challenge, but not a competition. We are going for a collective total.
Come join the December MPH Challenge today!
Another Diet Forum announces the President’s Challenge ADF Group!
What is the President’s Challenge?
The Presidential Active Lifestyle Award (PALA) program allows people of all ages to receive presidential recognition. The program is designed to motivate participants to be physically active on a regular basis by allowing them to participate in activities they enjoy. With a list of over 100 possible activities, that’s
easy to do!
If you’re a member of Another Diet Forum, register for the Challenge at http://www.presidentschallenge.org and then join the ADF group to track progess as a group. The group information is available on the forum in the President’s Challenge post.
Join the forum for discussion and support for weight loss, dieting, and fitness.