Our January MPH challenge is now underway an we’ve already broken 1 million pounds lifted by our members! (See the numbers in the tab on the right).
Come join our January MPH Challenge today!
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January MPH Challenge
Wednesday, January 20th, 2010December MPH Challenge
Thursday, December 3rd, 2009Our November MPH challenge was a huge success. We beat our numbers from the other forums in every category, coming up with these totals for the month:
Miles – 852.23
Pounds – 980,535
Hours – 60Hrs, 25Min
Now we’re doing it all over again for December!
What is the MPH challenge, you ask? Well, it is an exercise challenge where we try to collectively work out as much as possible over the month. MPH – because we will be logging our workouts in three categories:
* M – Miles – any exercise that can be measured by distance
* P – Pounds – the total number of pounds we lift
* H – Hours – anything that can’t be measured by the above two methods, we will log by time.
At the end of the month, we will see how much we collectively lifted, how far we ran/walked/biked/whatever, and how long we did other exercises for. We’ll keep a running total posted on the forum and over to the right on the blog.
It is a challenge, but not a competition. We are going for a collective total.
Come join the December MPH Challenge today!
MPH Challenge
Sunday, November 1st, 2009ADF is running a monthly MPH challenge in our Forum
What is the MPH challenge, you ask? Well, it is an exercise challenge where we try to collectively work out as much as possible over the month. MPH – because we will be logging our workouts in three categories:
- M – Miles – any exercise that can be measured by distance
- P – Pounds – the total number of pounds we lift
- H – Hours – anything that can’t be measured by the above two methods, we will log by time.
At the end of the month, we will see how much we collectively lifted, how far we ran/walked/biked/whatever, and how long we did other exercises for. We’ll keep a running total posted on the forum and over to the right on the blog.
It is a challenge, but not a competition. We are going for a collective total.
Come join the November MPH Challenge today!